“Lose just one night’s sleep and your cognitive capacity is roughly the same as being over the alcohol limit. Yet we regularly hail as heroes the executives who take the red eye, jump into a rental car, and zoom down the highway to the next meeting. Would we, I wonder, be so impressed if they arrived drunk?”
blog comments powered by Disqus
The Truth About Sleep & Productivity | Inc.com
(hat tip to doublejack)
